What is a major distraction for drivers?

Texting or using a phone while driving is a significant distraction because it diverts a driver's attention away from the road. This form of multitasking involves visual, manual, and cognitive distractions—all three types of distractions that can substantially impair driving performance. When a driver texts, they take their eyes off the road to read or type a message, which compromises their ability to notice important visual cues such as traffic signals, pedestrians, and other vehicles. Additionally, using one's hands to operate the phone reduces the ability to control the vehicle properly. The cognitive load of thinking about the message and engaging emotionally or mentally with the conversation can severely hinder a driver's focus, reaction time, and overall situational awareness.

While listening to music, conversing with passengers, or adjusting mirrors can also capture a driver's attention, these activities typically do not pose the same level of risk. Engaging in conversations with passengers, for example, can require some attention but usually allows for more situational awareness than texting. Adjusting the rearview mirror is generally a quick task that drivers often complete before setting off, minimizing the potential for distraction. Thus, texting stands out as a major distraction that significantly increases the risk of accidents.